50 free tools

Free Tools for Parents of Neurodivergent Children

Screeners, generators, calculators, and checklists — built by the Carely team so you can plan, decide, and act without a signup or a sales call.

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Screeners

Quick parent-friendly checks to help you decide if a professional evaluation is worth booking.

ADHD Symptom Screener (Children 4-12)

An 18-question Vanderbilt-style screener for ADHD signs in children aged 4 to 12.

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ADHD Screener for Teens (13-18)

An 18-question ASRS-style ADHD screener for teens, designed for teen self-rating with parent input.

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Auditory Processing Disorder Screener

Fifteen questions to see whether your child's listening difficulties look more like APD than hearing loss or inattention.

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Autism Red Flags Checklist (Ages 0-3)

Quick 18-question check for early autism signs in children ages 0-3.

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Autism Red Flags Checklist (Ages 3-6)

A 20-question check for early autism signs in preschoolers aged 3 to 6.

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Autism Signs in School-Age Children (6-12)

A 22-question check for autism patterns in school-age children, including masking and executive function.

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Child Anxiety Screener (SCARED-style)

A 20-question SCARED-style check that maps anxiety likelihood across five subtypes.

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Developmental Milestone Tracker (0-5 Years)

Enter your child's age in months and check off CDC-style milestones across four developmental domains.

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Dyslexia Warning Signs Checker (Ages 5-12)

Twenty parent-friendly questions to spot the early warning signs of dyslexia in children ages 5-12.

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Learning Disability Warning Signs (School-Age)

A 25-question screener that maps warning signs across reading, writing, math, and processing skills.

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Selective Mutism Screener

A quick 12-question check to see whether your child's silence at school looks more like selective mutism than shyness.

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Sensory Processing Differences Checklist

A 30-question check across 7 sensory systems with a per-system profile for your child.

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Social Skills Assessment for Kids (6-14)

Twenty-five questions across five social domains to map your child's strengths and growth areas, with suggested next steps.

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Speech and Language Milestone Checker (0-5 Years)

Pick your child's age and we ask the speech milestones that matter at that age.

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Teen Depression Screener (PHQ-A-style)

A 9-question PHQ-A-style screener that gives a depression severity band for teens.

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Generators

On-demand documents and stories you can copy, print, and share with your child or your team.

Bedtime Routine Generator (By Age)

Build a calm, age-appropriate bedtime routine in seconds. Add your child's age, bedtime, and sensory needs, and print a step-by-step visual chart.

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Behavior Contract Generator

Create a clear, print-ready behaviour contract your child can sign — target behaviour, replacement, reward, and tracking period.

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Calm-Down Corner Setup Guide Generator

Design a calm-down corner that fits your home. Get a tailored item list, a layout sketch, and a printable visual rules card.

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Diagnosis Disclosure Conversation Script

An 8-step conversation script for talking to your child about their diagnosis, in language tuned to their age, interests, and what they already sense.

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First-Then Board Generator

Build a print-ready first-then board. Add the task, add the reward, and get a clean A4 visual to use right away.

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IEP Goal Generator (SMART Goals by Skill Area)

Turn your child's current level and target into a clean, SMART-formatted IEP goal that any teacher or therapist can use.

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Morning Routine Card Generator

Make a calm, visual morning routine. Pick tasks, set wake and school times, and print cards with time slots for each step.

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School Accommodation Request Letter Generator

Generate a formal accommodation request letter for your child's school, citing RPwD Act 2016 and your board's inclusion policy.

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Sensory Diet Planner

Build a daily sensory diet for your child — proprioceptive, vestibular, oral motor and calming activities matched to your time slots.

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Social Story Generator

Generate personalized social stories for everyday situations — haircuts, dentist visits, first day of school, and more.

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Token Economy Chart Maker

Make a bright, print-ready token chart for your child with a clear target behaviour and a small reward menu.

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Transition Warning Card Generator

Print 5-minute, 2-minute, and 'now' warning cards for any activity switch. Helps kids handle transitions without meltdowns.

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Visual Schedule Maker

Build a personalised, print-ready visual schedule for your child in minutes. 80+ activity icons, vertical or horizontal layout.

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Calculators

Plain-language numbers — costs, schedules, ratios — so you can plan without guesswork.

BMI Calculator for Children (CDC + IAP)

Check your child's BMI against CDC and IAP percentile bands, with India-specific notes for parents of children aged 2 to 18.

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Caloric Needs Calculator for Children (Special Diets)

Find your child's daily calorie target, macro split, and a sample Indian one-day meal plan adjusted for GFCF, vegetarian, or vegan diets.

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Disability Benefits Calculator (India RPwD Act 2016)

Enter state, disability type, percentage, income, and age to see which central and state schemes apply, with an annual value estimate and a one-line how-to-apply.

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Disability Certificate Process Timeline (India)

Get a realistic week-by-week UDID and disability certificate plan for your state, with documents and Medical Board steps for each stage.

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Growth Percentile Calculator (Indian Children)

Enter age, sex, height, and weight. Get the percentile band on IAP 2015 charts with a clear interpretation and a flag if outside the typical range.

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School Accommodation Cost Estimator (India 2025-2026)

Estimate annual school costs in India by school type, grade, city and add-on services like shadow teachers, therapy and transport.

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Screen Time Recommendation Calculator (By Age)

Enter your child's age and current screen use to see the WHO and AAP recommended limit, your current gap, and a 7-day weaning plan.

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Child Sleep Needs Calculator (By Age)

Enter age, current sleep, and bedtime. See the AAP recommendation, a suggested bedtime, and whether your child is in sleep deficit.

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Therapy Cost Calculator (India 2025-2026)

Estimate your child's monthly and yearly therapy budget across OT, speech, behavioral, and psychology in your city.

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Therapy Hours-Needed Estimator (By Diagnosis)

Get an evidence-informed weekly therapy plan across OT, speech, behavior, psychology and special education by diagnosis, severity and age.

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Checklists

Step-by-step lists for big moments: school visits, IEPs, therapy intake, transitions.

Wizards

Guided multi-step decision flows that walk you through complex parenting choices.